Today I want to talk about the guilt that often comes with breaking cycles of abuse, poverty, and mental health struggles. If you're someone who's working hard to break these cycles, kudos to you! It's really no small feat. There is a travel companion that often joins you on this journey and its...

Emetophobia is the fear of vomiting or seeing others vomit. This is considered a specific phobia. The fear can develop following an experience with vomit or randomly. Although most of us do not like to vomit, this becomes a phobia when the fear becomes excessive. Many individuals with this phobia...