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What you'll get:
- Worksheets and guides to help you on this journey
- 12 modules/lessons for learning ERP/ACT
- A special relapse prevention module and bonus module of breathing exercises
Disclaimer: This coaching program/course is designed to provide general information and guidance. It is not a substitute for professional medical, psychological, or therapeutic advice, diagnosis, or treatment. Always seek the advice of your physician, therapist, or other qualified health provider with any questions you may have regarding a medical or psychological condition. Never disregard professional medical or psychological advice or delay in seeking it because of information provided in this program/course."